International Yoga Day

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”- B.K.S. Iyengar

We celebrated International Yoga Day 2024 with enthusiasm, embracing the theme “Yoga for Self and Society.” The event highlighted yoga’s dual benefits of enhancing personal well-being and contributing to a healthier society.

The day commenced with a unified morning assembly across all three campuses. Students, teachers, and staff gathered in their respective school grounds. The physical educators led the session, demonstrating various yoga asanas, pranayama techniques, and meditation practices. Participants included students from all grades, fostering a sense of unity and inclusivity. Students also spoke about the significance and benefits of yoga.The event not only educated students about the benefits of yoga but also encouraged them to adopt a holistic approach to health.